Diet Health and Wellness

Basketball Exercise Tips

January 6, 2010

To boost your vertical jump, you need to exert a lot of effort, motivation and you also need to do the right exercises in proper manner. There are many programs out there that you can try if you want to achieve your goal. The jump bible is one good example. There you will find fantastic [...]

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The Expense of Smoking

July 20, 2009

photo credit: Navin Thakur
I am continually astounded at just how expensive cigarettes are, and how anyone can afford to have a habit that drains their wallets (not to mentions their health) so much. Your average smoker goes through a pack of 30 smokes a day. Here in Australia, each packet costs about 10 dollars. [...]

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Quick Weight Loss Tips

July 18, 2009

photo credit: bethography – melting mama
There are a lot of different answers out there about how you can lose weight fast and it seems like they all contradict one another. The problem with this is that when you mix and match different diet plans, you end up canceling out any benefits. But then which [...]

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Direct Hair Implants

July 17, 2009

The new procedure for hair implantation is absolutely amazing.  Before you used to have a big patch of scalp surgically removed from your scalp and then the hole sewed up.  This left a wound with a resulting scar that could become noticable.  The new hair transplantation technique deals with individual hair follicles instead of entire [...]

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Addiction to Opiates

July 15, 2009

Some people who get caught up in either illness or injury will inevitably suffer from chronic pain in their lives.  When this happens, more often than not, the doctors are prescribing powerful painkillers that have real potential for addiction.
Now of course not everyone will get addicted and in fact the vast majority of people will [...]

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Is Marijuana really addictive?  Most people who smoke it would argue that it is not, and due to a lack of physical withdrawal symptoms, this would seem to be the case.  But consider alcohol for a moment: the vast majority of people who have drank alcohol do not get addicted to it, yet we know [...]

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The Lemon Detox Fast

July 15, 2009

Anyone who wants to clean out their body and also lose some weight and feel really great should consider doing this lemon detox fast.  It is a simple and quick way to get really remarkable results in a short period of time.
What you do is essentially fast for three to five days and only drink [...]

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Diet Bars

July 15, 2009

Would you taste diet bars before? How does it taste like? Are diet bars only serves as diet snacks only or it can be subsitute for normal meal? Is diet bar is an effective meal replacement food or it can only helps for sustaining your stomach for not feeling hungry for only few hours? Well, [...]

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Acai Berry Scam

July 13, 2009

One of the biggest scams on in the health and food industry today is the acai scams.  Fake products and shady companies are trying to con customers into buying products that do not work as they intend them to.
Here is a few methods you can use to stay away from an acai berry scam.
First, stay [...]

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If you keep up with current media hype, you have probably heard of the goji berry being mentioned in health related television and radio shows. The goji berry is a little red berry that originated in Tibet and the Himlayas. It has been used by humans for over 6,000 years and has numerous reported health [...]

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