fitness

There’s a lot of reasons that people want to lose 30 pounds in a short amount of time:

photo credit: Rance Costa:

Jump start a massive weight loss goal.
Trim down their last 30 pounds they need to lose.
Get ready for summer.
To fit into a wedding dress by the wedding day.
__________________ (insert your reason)

It may seem like [...]

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photo credit: drarkane
It seems everyone today is playing some sort of game online.  Have you ever considered how playing online games is impacting your health?  I had never thought about it much until I saw a family photo where I almost didn’t recognize myself.  I’ve been playing mmorpg games online now for several years [...]

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Running Shorts

May 31, 2009

I got into running as my main way to stay in shape (get back in shape?) a couple of months ago. I started out with the regular exercise clothing that I usually wear to the gym. After sticking with the running for a while I realized that upgrading to new running shorts is a requirement [...]

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